Creatine, one of the world’s most popular supplements, appears more effective than expected. Danish research suggests it may reduce disease risk, support overall health, and even improve brain function. The findings surprise experts, since creatine has long been seen mainly as a sports product.
Researchers stress that creatine remains only a supplement to a balanced diet. Meanwhile, Danish sales of creatine are rising sharply, reflecting growing demand. The study could shift how creatine is viewed, highlighting its potential role in both physical and cognitive health.
So…:
What can you offer to people who want to strengthen themselves physically and cognitively?
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